Weigh In record (no journal entry) for 24 February 2014
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163.8 lb
Lost so far: 3.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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688 kcal
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Fat: 45.19g | Prot: 44.87g | Carb: 26.68g.
Breakfast: Hard-Boiled Egg, Coffee with Cream and Sugar. Lunch: Atkins Advantage Milk Chocolate Delight Shake. Dinner: Almonds, Grapes, Great Value Sharp Cheddar Cheese. more...
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losing 1.2 lb a week
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Taina-25's weight history
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