Weigh In record (no journal entry) for 24 February 2014
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210.8 lb
Lost so far: 34.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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410 kcal
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Fat: 13.21g | Prot: 5.01g | Carb: 73.91g.
Lunch: Dairy Fresh Whipped Cream, Ice Cream, Honeycrisp Apples, Strawberries, Bananas. more...
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losing 1.4 lb a week
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