FatGato's Journal, 28 February 2011

241.8 lb Lost so far: 10.2 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

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702 kcal

Fat: 28.35g | Prot: 49.09g | Carb: 61.71g.   Breakfast: milk, Breakfast Essentials. Lunch: hellman's mayo, tuna cup. Snacks/Other: jif, white bread. more...

3345 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...