Weigh In record (no journal entry) for 27 July 2021
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126.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2021:
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461 kcal
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Fat: 23.51g | Prot: 29.30g | Carb: 33.76g.
Breakfast: Great Value Light Greek Nonfat Yogurt Vanilla (Container), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Strawberries. Lunch: Taylor Farms BLT Salad with Chicken. more...
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losing 7.0 lb a week
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daschneider's weight history
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