Weigh In record (no journal entry) for 28 February 2011
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255.2 lb
Lost so far: 0 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2011:
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3498 kcal
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Fat: 144.48g | Prot: 164.85g | Carb: 379.52g.
Breakfast: polly-o. Lunch: butterscotch pudding, chocolate chip cookie, almonds, turkey chili. Dinner: cherry garcia, phish food, turkey meatball, cheese pizza. more...
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3804 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Exercise machine (fast) - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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