Weigh In record (no journal entry) for 24 February 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 February 2014:
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1454 kcal
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Fat: 35.99g | Prot: 40.94g | Carb: 182.17g.
Breakfast: Coffee with Cream, Instant Oatmeal. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Poppy Seed Dressing, Lettuce Salad with Tomato, Mixed Salad Greens, Chianti Wine, Great Value Traditional Spaghetti Sauce, Cooked Spaghetti Squash, Meatless Spaghetti with Tomato Sauce. Snacks/Other: OKF Aloe Vera Drink, Potato Chips (Salted). more...
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1995 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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