Weigh In record (no journal entry) for 27 July 2021
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158.7 lb
Lost so far: 11.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2021:
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1159 kcal
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Fat: 66.81g | Prot: 71.02g | Carb: 70.09g.
Breakfast: Виноград Дамские Пальчики, Вареное Яйцо, Шоколад, Творог. Lunch: Гречка Отварная, רלזי ( Котлеты) המבורגר. Snacks/Other: Herbalife Protein Drink Mix Vanilla Flavor. more...
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losing 6.2 lb a week
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