Weigh In record (no journal entry) for 24 February 2014
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199.8 lb
Lost so far: 4.0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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1554 kcal
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Fat: 64.25g | Prot: 58.96g | Carb: 182.51g.
Breakfast: World's Finest Chocolate Milk Chocolate W.F. Crisp Bars. Lunch: Dannon Light & Fit Greek - Strawberry, Nestle Pure Life Purified Water (Bottle), Marie Callender's Comfort Bakes Savory Chicken and Rice. Dinner: Butter (Salted), great value GV Wheat Bread, Fried Egg, Sam's Choice Clear American Flavored Sparkling Black Cherry Water Beverage, Chef Boyardee Chef Boyardee Beef Ravioli. Snacks/Other: Bananas. more...
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gaining 4.2 lb a week
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