Weigh In record (no journal entry) for 24 February 2014
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149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 February 2014:
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1258 kcal
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Fat: 20.22g | Prot: 61.82g | Carb: 211.72g.
Breakfast: American Pure Whey 100% Whey Protein Isolate - Chocolate, Bananas, Bananas. Lunch: A Taste of Thai Yellow Curry Noodles. Dinner: Fried Egg, Apple Juice, White Rice (Short-Grain, Cooked), Chicken or Turkey Vegetable Soup (Home Recipe). more...
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2817 kcal
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Activities & Exercise:
Desk Work - 3 hours, Weight Training (moderate) - 2 hours, Driving - 30 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 7 hours, Sleeping - 9 hours and 30 minutes. more...
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