Yelis2591's Journal, 26 July 2021

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I feel like I get stuck to the same number for days and then BANG 💥!!! A little less 😅😅😅

355.9 lb Lost so far: 13.1 lb. Still to go: 105.9 lb. Diet followed reasonably well.

losing 1.4 lb a week

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Comments

A very nice drop and a good reminder to stay positive and focused when we're not dropping.

26 Jul 21 by member: Les Girth

Many of us experience 'plateaux' with small ups and downs. Some use moving averages to monitor a trend, i.e. look at the average of the last, say, seven days.

26 Jul 21 by member: Eral66

Me too

26 Jul 21 by member: mbuzz95

It’s all a little different for each of us. It’s also different at different ages you are. So neat

26 Jul 21 by member: TheLovelyMrsG


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Yelis2591's Journal, 26 July 2021

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