Weigh In record (no journal entry) for 26 July 2021
|
131.4 lb
Lost so far: 11.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 July 2021:
|
1324 kcal
|
Fat: 15.98g | Prot: 21.84g | Carb: 143.98g.
Lunch: La Serenísima Leche 0% Grasa, Kellogg's Kellness Müslix Tradicional. Dinner: Arcor Aceite de Maíz, Queso Parmesano (Rallado), Arroz Integral, Zanahoria Cocida, Calabaza Cocinada, Papa Cocida, Choclo. Snacks/Other: Coñac, La Virginia Café en Saquitos (5g), Vino Syrah. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|