Weigh In record (no journal entry) for 26 July 2021
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255.5 lb
Lost so far: 0.6 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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514 kcal
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Fat: 29.77g | Prot: 28.40g | Carb: 41.53g.
Breakfast: Egg. Lunch: Sargento Mozzarella Cheese Stick, Snack Cracker, Louis Kemp Crab Snack Delights. Dinner: Burger King Whopper Jr. Sandwich (No Bun). Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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losing 0.0 lb a week
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