DCPilates's Journal, 28 February 2011

122.5 lb Lost so far: 0 lb.    Still to go: 6.5 lb.    Diet followed poorly.

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1057 kcal

Fat: 24.05g | Prot: 55.87g | Carb: 171.28g.   Breakfast: soy misto, soy milk, Good Friends High Fiber Cereal - Original. Lunch: Amy's Vegan Rice Bowl. Dinner: Artichoke Soup (Bistro Lepic), Butter, French or Vienna Bread (Includes Sourdough), Salmon. Snacks/Other: TLC Chewy Granola Bars. more...

1753 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...