Weigh In record (no journal entry) for 23 February 2014
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142.0 lb
Lost so far: 48.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2014:
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595 kcal
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Fat: 11.89g | Prot: 65.11g | Carb: 59.84g.
Breakfast: Sweet Onions, Kale, Honeycrisp Apples, Atlantic and Pacific Halibut, Cottage Cheese (Lowfat 2% Milkfat), Crushed Tomatoes (Canned), Private Selection Mukimame, Honeycrisp Apples. more...
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losing 3.5 lb a week
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hstansbury's weight history
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