Weigh In record (no journal entry) for 26 July 2021
|
215.8 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2021:
|
775 kcal
|
Fat: 30.18g | Prot: 54.64g | Carb: 64.11g.
Breakfast: Чай, Жареное Яйцо. Lunch: Увелка Гречка в Пакетиках, Куриные Бедрышки (Запеченные). Snacks/Other: Магнит Сыр Маасдам, Немецкие Хлебцы Ржаные, Кофе с Молоком. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Катька0's weight history
|