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Weiblichee Zyklus 🙈
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169.5 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2021:
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2249 kcal
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Fat: 58.66g | Prot: 123.95g | Carb: 288.29g.
Breakfast: Kumpf Naturtrüber Apfelsaft, Italiamo Pizza Marinara. Lunch: Aldi Bio Bio Haferdrink Natur , Aldi Milch 1,5%, Body IP Simons Perfect Vegan Blend, BackWerk Laugenzopf. Dinner: REWE Blattspinat, Freshona Kokosmilch Light, Müller’s Mühle Teller Linsen, Basmati-Reis (Gekocht), BioBio Tofu Natur. Snacks/Other: Aldi Milch 3,8%, Nestle Lion Wild Crush, Lindt Lindor Kugeln. more...
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2736 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Sitting - 13 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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sport-goettin's weight history
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