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Tastymeerkat
Journal
28 Feb 11
Tastymeerkat's Journal, 28 February 2011
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Weigh In record (no journal entry) for 28 February 2011
174.2 lb
Lost so far:
8.8 lb
.
Still to go:
24.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 February 2011:
1009 kcal
Fat: 9.93g | Prot: 41.21g | Carb: 166.65g.
Breakfast:
milk, Coffee, tea.
Lunch:
skips, marmalade, wholemeal.
Dinner:
baked beans in tomato sauce, potato.
Snacks/Other:
vodka.
more...
2188 kcal
Activities & Exercise:
Sitting - 4 hours, Pilates - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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