Weigh In record (no journal entry) for 25 July 2021
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117.9 lb
Lost so far: 17.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2021:
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610 kcal
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Fat: 16.64g | Prot: 22.23g | Carb: 88.36g.
Lunch: U Bolognaise Pur Bœuf, Haricots Verts, Riz Blanc (à Longs Grains , Cuit). Dinner: St Môret Ligne & Plaisir 8%, Heudebert Biscottes , Leader Price Gazpacho, Bonduelle Salade de Betteraves. more...
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losing 0.1 lb a week
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