Weigh In record (no journal entry) for 23 February 2014
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161.2 lb
Lost so far: 2.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2014:
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265 kcal
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Fat: 18.43g | Prot: 7.60g | Carb: 22.38g.
Breakfast: Blue Diamond Whole Natural Almonds, Flaxseed Seeds , Frozen Blueberries, So Delicious So Delicious Original Coconut Milk Beverage. more...
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steady weight
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ammiller's weight history
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