Weigh In record (no journal entry) for 25 July 2021
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168.0 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2021:
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1958 kcal
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Fat: 39.18g | Prot: 101.12g | Carb: 295.12g.
Breakfast: Leimer Backerbsen, Ponnath Tellersülze , Karotten, Maggi Klare Gemüsebrühe, Champignons, Chinakohl, Brokkoli, Aldi Bio Bio Haferdrink Natur . Lunch: Wiesgart Apfelsaft Naturtrüb, Aldi Milch 3,8%, Nestle Lion Wild Crush. Dinner: Bamboo Garden Eier Mie Nudeln, Edeka Bio Tofu Geräuchert, Pizza Marinara. more...
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gaining 4.6 lb a week
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sport-goettin's weight history
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