rudy lenzkes's Journal, 23 February 2014

Weigh In record (no journal entry) for 23 February 2014
203.8 lb Lost so far: 17.7 lb.    Still to go: 13.8 lb.    Diet followed 100%.

Diet Calendar Entry for 23 February 2014:
7 kcal Fat: 0.14g | Prot: 0.85g | Carb: 0.28g.   Breakfast: Coffee. Lunch: Coffee. Snacks/Other: Perrier Sparkling Natural Mineral Water. more...
losing 0.9 lb a week

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