Weigh In record (no journal entry) for 25 July 2021
|
116.0 lb
Lost so far: 65.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 July 2021:
|
1805 kcal
|
Fat: 33.86g | Prot: 127.39g | Carb: 242.61g.
Breakfast: Danone Hipro Vanilla, Alpro Almond Touch of Vanilla, Weetabix Minis Choco. Lunch: Body & Fit Pro Bar, Americain Prepare, Wit Brood, Carrefour Eclair, Pedon Rode Linzen Pasta, Manna Bolognaise Vegetarisch. Dinner: Mora Hamburgers, Target Kip, Bosui of Lenteui, Gemengde Sla, Komkommer (Geschild), Jacquet Creation Bio Burger Natuur. Snacks/Other: Aardbeien, Mango's, Danone Hipro Vanilla. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kashevoo's weight history
|