gabrys-jersleben's Journal, 25 July 2021

Weigh In record (no journal entry) for 25 July 2021

232.8 lb Lost so far: 47.4 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 July 2021:

3061 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 13.9 lb a week

Comments

Gut gemacht! 👍

25 Jul 21 by member: Gaenseliese


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gabrys-jersleben's weight history