Weigh In record (no journal entry) for 25 July 2021
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108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2021:
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1829 kcal
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Fat: 52.33g | Prot: 104.07g | Carb: 236.80g.
Breakfast: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Fiocchi d'Avena, Tre Mulini Corn Flakes, Parmalat Latte Parzialmente Scremato. Lunch: Percoca, Uovo, Delizie del Sole Riso Basmati. Dinner: Carte d'Or Triple Chocolate, Mutti Pomodori Pelati, Zucchine, Aia Albume d'uovo Pastorizzato, Olio Extra Vergine di Oliva. Snacks/Other: Athena Tonno al Naturale Corretto Vale. more...
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gaining 1.0 lb a week
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