Weigh In record (no journal entry) for 27 February 2011
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234.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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1650 kcal
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Fat: 32.50g | Prot: 82.00g | Carb: 260.00g.
Breakfast: SPCLK PRTN ML BAR CHOC PNTBTR. Lunch: Pasta e Fagioli, Breadstick. Dinner: Oven Roasted Turkey (deli sliced), Sandwich Thins - 100% Whole Wheat. Snacks/Other: Baked Cheetos 100 Calorie Pack, Special K Bar Chocolatey Pretzel. more...
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losing 4.2 lb a week
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