BJ's Journal, 27 February 2011

Weigh In record (no journal entry) for 27 February 2011
122.9 lb Lost so far: 5.1 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2011:
933 kcal Fat: 47.84g | Prot: 33.16g | Carb: 95.67g.   Lunch: cashews, Special Dark Chocolate Kisses, chocolate chip ice cream, jarlsberg lite, sour cream, light, borscht. Dinner: cream cheese, lite, carrot cake, strawberries, pineapple slice, succotash, peas and pearl onions, rice pilaf, chicken curry, vinegrette, green salad. more...
1493 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
losing 0.7 lb a week

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