krelly's Journal, 25 January 2014

202.8 lb Lost so far: 0 lb.    Still to go: 81.6 lb.    Diet followed N/A.

---

1073 kcal

Fat: 36.55g | Prot: 64.18g | Carb: 121.50g.   Breakfast: Sanitarium Up & Go Vanilla (350ml), Latte Coffee. Lunch: Subway Chocolate Chip Cookie, Subway Roasted Chicken Salad. Snacks/Other: Five:Am Organic Yoghurt. more...

2386 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...