Ktdavis1400's Journal, 22 February 2011

Weigh In record (no journal entry) for 22 February 2011
340.0 lb Lost so far: 20.0 lb.    Still to go: 140.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2011:
1875 kcal Fat: 131.49g | Prot: 152.88g | Carb: 10.08g.   Breakfast: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Lunch: Diet Coke, Monterey Cheese , Onions , Chicken. Dinner: Diet Coke, Dry or Hard Salami, Monterey Cheese . Snacks/Other: Beef Sticks Smoked Snack. more...
losing 2.6 lb a week

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