Weigh In record (no journal entry) for 14 February 2011
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343.0 lb
Lost so far: 17.0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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1098 kcal
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Fat: 66.58g | Prot: 102.57g | Carb: 18.37g.
Breakfast: Giant Beef Stick. Lunch: Onions, Monterey Cheese , Sprite Zero, Beef and Pork Frankfurter or Hot Dog. Dinner: Broccoli, Yellow Summer Squash, Yellowfin Tuna (Fish), Spinach , Diet Coke. more...
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losing 5.4 lb a week
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Ktdavis1400's weight history
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