daschneider's Journal, 24 July 2021

Weigh In record (no journal entry) for 24 July 2021
125.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2021:
62 kcal Fat: 4.05g | Prot: 0.28g | Carb: 4.09g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
losing 5.6 lb a week



     
 

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