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cerberus20541
Journal
27 Feb 11
cerberus20541's Journal, 27 February 2011
cerberus20541's Profile
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Weigh In record (no journal entry) for 27 February 2011
209.0 lb
Lost so far:
16.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2011:
2447 kcal
Fat: 98.00g | Prot: 104.00g | Carb: 220.00g.
Lunch:
Wavy Original Potato Chips, Oven Baked Philly Cheese Steak Sandwich.
Dinner:
BBQ Pork Rib Sandwich, BBQ Pork Rib Sandwich.
Snacks/Other:
Vodka (90 Proof).
more...
2318 kcal
Activities & Exercise:
Resting - 15 hours and 58 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 2 minutes.
more...
gaining 7.0 lb a week
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