cerberus20541's Journal, 27 February 2011

Weigh In record (no journal entry) for 27 February 2011
209.0 lb Lost so far: 16.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2011:
2447 kcal Fat: 98.00g | Prot: 104.00g | Carb: 220.00g.   Lunch: Wavy Original Potato Chips, Oven Baked Philly Cheese Steak Sandwich. Dinner: BBQ Pork Rib Sandwich, BBQ Pork Rib Sandwich. Snacks/Other: Vodka (90 Proof). more...
2318 kcal Activities & Exercise: Resting - 15 hours and 58 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 2 minutes. more...
gaining 7.0 lb a week

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