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Damn you Locldown #5 🤬
Back to a more rigorous diet for me
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182.1 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2021:
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1532 kcal
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Fat: 64.26g | Prot: 70.74g | Carb: 172.78g.
Breakfast: Orange Juice, Macro Organic Steel Cut Oats, A2 Light Milk, Dried Chia Seeds , Cinnamon , Dried Fruit Mixture. Lunch: Deli Originals Kalamata Olives, Hard-Boiled Egg , Aji de Gallina, Forbidden Black Rice. more...
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gaining 2.0 lb a week
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 Comments
24 Jul 21 by member: jomo1903
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Same.. I am not looking forward to weighing myself tomorrow after my 2 day binge 🤦♀️🤦♀️
24 Jul 21 by member: AmyK2487
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No One Has The Right To Judge Your Lockdown Weight Gain Cannboys!!!😕
I can help you though, easily lose that weight by cutting these two things out of your diet:
Breakfast and dinner. 😄
24 Jul 21 by member: Shrewdness
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Far out. I’m in vic too. Got down to 61kg last year and since being locked down over and over I lost every bit of motivation and I’m back over 70kg 🌝
29 Jul 21 by member: amanda-robbins
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I intermittent fast daily for 18 hours a day it seems to help me anyway
01 Aug 21 by member: Electra90
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