Weigh In record (no journal entry) for 22 February 2014
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266.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2014:
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430 kcal
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Fat: 22.50g | Prot: 37.00g | Carb: 37.00g.
Breakfast: Atkins Atkins Advantage Caramel Double Chocolate Cruch Bar (Atkins), Atkins Advantage Caramel Chocolate Peanut Nougat Bar. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Strawberry Cream. more...
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losing 14.0 lb a week
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rhago32's weight history
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