Kashevoo's Journal, 24 July 2021

Weigh In record (no journal entry) for 24 July 2021
116.2 lb Lost so far: 65.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2021:
1793 kcal Fat: 72.27g | Prot: 156.11g | Carb: 291.29g.   Breakfast: Weetabix Minis Choco, Alpro Almond Touch of Vanilla, Danone Hipro Vanilla. Lunch: Fulfil Chocolate Brownie, Pedon Rode Linzen Pasta, Manna Bolognaise Vegetarisch. Dinner: Komkommer (Geschild), Gemengde Sla, Bosui of Lenteui, Delhaize Kip Borstfilet, Jacquet Creation Bio Burger Natuur. Snacks/Other: Danone Hipro Vanilla, OLA Calippo Cola, Wit Brood, Panos Eclair. more...
1886 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 7.7 lb a week

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Comments 
Goed zo 🤩 
24 Jul 21 by member: werner1109
Terug int blauw 🤩 zal terug wa beteren ni het slechter weer is, gedaan me platliggen 😂 
24 Jul 21 by member: Kashevoo
Jah 😂 bye bye zwembad 😂😂😂 
24 Jul 21 by member: werner1109

     
 

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