Weigh In record (no journal entry) for 24 July 2021
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116.2 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2021:
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1793 kcal
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Fat: 72.27g | Prot: 156.11g | Carb: 291.29g.
Breakfast: Weetabix Minis Choco, Alpro Almond Touch of Vanilla, Danone Hipro Vanilla. Lunch: Fulfil Chocolate Brownie, Pedon Rode Linzen Pasta, Manna Bolognaise Vegetarisch. Dinner: Komkommer (Geschild), Gemengde Sla, Bosui of Lenteui, Delhaize Kip Borstfilet, Jacquet Creation Bio Burger Natuur. Snacks/Other: Danone Hipro Vanilla, OLA Calippo Cola, Wit Brood, Panos Eclair. more...
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losing 7.7 lb a week
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Comments
24 Jul 21 by member: werner1109
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Terug int blauw 🤩 zal terug wa beteren ni het slechter weer is, gedaan me platliggen 😂
24 Jul 21 by member: Kashevoo
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Jah 😂 bye bye zwembad 😂😂😂
24 Jul 21 by member: werner1109
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