Weigh In record (no journal entry) for 24 July 2021
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106.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2021:
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1685 kcal
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Fat: 42.72g | Prot: 99.63g | Carb: 217.09g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Esselunga Cavolfiori a Rosette, Jocca Fiocchi di Latte senza Lattosio, Costa d'Oro Olio Evo. Dinner: Amo Essere Biologico Gallette di Mais, Zucchine Bollite, Petto di Pollo, Carne, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Yulty Gelato Proteico Cookies, Albicocche. more...
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gaining 1.3 lb a week
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