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julesramsey
Journal
22 Feb 14
julesramsey's Journal, 22 February 2014
julesramsey's Profile
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Weigh In record (no journal entry) for 22 February 2014
374.0 lb
Lost so far:
80.0 lb
.
Still to go:
124.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2014:
986 kcal
Fat: 57.00g | Prot: 21.50g | Carb: 99.00g.
Breakfast:
Culver's Old Fashioned Cherry Soda, Sonic Fritos Chili Pie.
more...
5575 kcal
Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Desk Work - 6 hours, Housework - 1 hour, Resting - 5 hours.
more...
losing 0.4 lb a week
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julesramsey's weight history
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