julesramsey's Journal, 22 February 2014

Weigh In record (no journal entry) for 22 February 2014
374.0 lb Lost so far: 80.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2014:
986 kcal Fat: 57.00g | Prot: 21.50g | Carb: 99.00g.   Breakfast: Culver's Old Fashioned Cherry Soda, Sonic Fritos Chili Pie. more...
5575 kcal Activities & Exercise: Driving - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Desk Work - 6 hours, Housework - 1 hour, Resting - 5 hours. more...
losing 0.4 lb a week

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