lbeusse's Journal, 22 February 2014

Weigh In record (no journal entry) for 22 February 2014
170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 February 2014:
678 kcal Fat: 32.40g | Prot: 23.17g | Carb: 85.43g.   Breakfast: Navels Oranges, Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Lunch: Celery, Peanut Butter. Dinner: Acorn Winter Squash. Snacks/Other: Bananas, Dry Roasted Hulled Sunflower Seeds. more...

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