Weigh In record (no journal entry) for 27 February 2011
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168.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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2289 kcal
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Fat: 98.32g | Prot: 93.72g | Carb: 256.08g.
Breakfast: Organic 1% Low Fat Milk, Buttermilk Biscuits & Shortcake Ready To Bake. Lunch: 16" Original Crust Pizza - Garden Fresh. Dinner: Butter, Mixed Salad Greens, Baked Potato (Peel Eaten), Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: Chocolate Chip Cookie. more...
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gaining 0.2 lb a week
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