Weigh In record (no journal entry) for 22 February 2014
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141.1 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 February 2014:
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1116 kcal
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Fat: 25.42g | Prot: 91.84g | Carb: 139.52g.
Breakfast: Chicken Gyro Sandwich. Lunch: Mixed Salad Greens, Stubb's Chicken Marinade, Olive Oil, Chicken Breast (Skin Not Eaten). Dinner: Honey, Apples. Snacks/Other: See's Candies Dark Chocolates, Great Value Dried Mixed Berries, Ritter Sport Dark Chocolate with Marzipan. more...
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2140 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Running - 6/mph - 36 minutes, Resting - 9 hours and 54 minutes, Sleeping - 9 hours. more...
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