DrStinkbomb's Journal, 10 May 2009

210.0 lb Lost so far: 30.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1612 kcal

Fat: 74.10g | Prot: 81.76g | Carb: 160.00g.   Breakfast: Sliced New Potatoes, Fried Egg, Cooked Beef Head. Lunch: Apples, Bananas. Dinner: Whataburger, French Fries (Small). Snacks/Other: strawberries, grapes. more...

2320 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...