uniqute188's Journal, 27 February 2011

been so lazy. tried on a bathing suit at target and realized that i feel every one of the 5lbs i gained back. which (thank god) kicked me and said wtf get your rear in gear!. so i need to drop this 5 by st. pattys when i go back home n see friends. then another 10ish by June. ... i need to find my inner Peggy Positive ... lol

164.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1222 kcal

Fat: 26.50g | Prot: 116.25g | Carb: 124.00g.   Breakfast: Protein Powder, Salsa, 100 Calorie Sandwich Rolls, 100% Liquid Egg Whites. Lunch: Sweet Potato Casserole, Green Beans, Cornbread, 1/4 White Rotisserie Chicken. more...

2359 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...