imrealirish's Journal, 27 February 2011

217.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

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1181 kcal

Fat: 9.86g | Prot: 41.43g | Carb: 234.56g.   Breakfast: Fruit Naturals Red Grapefruit. Lunch: Split Top Wheat Bread, Garlic & Herb Spaghetti Sauce, Enriched Dry Pasta. Dinner: Split Top Wheat Bread, Original Style Traditional Spaghetti Sauce, Small Pasta Shells. more...

2517 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...