Weigh In record (no journal entry) for 22 February 2014
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170.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2014:
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326 kcal
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Fat: 22.34g | Prot: 17.22g | Carb: 7.38g.
Breakfast: N' Joy Non-Dairy Creamer, Jimmy Dean Premium Pork Regular Sausage, Egg Omelet or Scrambled Egg with Vegetables. more...
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losing 7.0 lb a week
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