Weigh In record (no journal entry) for 27 February 2011
|
200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2011:
|
1214 kcal
|
Fat: 25.86g | Prot: 63.45g | Carb: 187.08g.
Breakfast: Sugar Free Maple Syrup. Lunch: Super Advanced Whey Protein - Vanilla, Bananas, Blueberries (Unsweetened, Frozen). Dinner: Thousand Island Salad Dressing (Fat Free), Roasted Red Peppers, Spinach, 10" Hand Tossed America's Favorite Feast Pizza, Tomatoes, Cucumber (Peeled). Snacks/Other: Low Fat Turkey Bacon. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lazarussid's weight history
|