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Feb 19th - 146.5 - down .5lb
Feb 26th - 147.5 - up 1lb :(
Determined this week to stay on plan, avoid carbs and make up the increase by next Saturday!
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147.5 lb
Lost so far: 0.1 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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266 kcal
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Fat: 8.67g | Prot: 28.91g | Carb: 15.96g.
Breakfast: broccoli, lettuce, chicken breast, 100% Whole Wheat Tortillas. more...
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losing 1.2 lb a week
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