Andileigh1's Journal, 23 July 2021

Weigh In record (no journal entry) for 23 July 2021

162.0 lb Lost so far: 7.7 lb. Still to go: 29.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 July 2021:

2320 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.7 lb a week

Comments

great loss 🥰👌

22 Jul 21 by member: trishjones

Thanks Trish. 😀

22 Jul 21 by member: Andileigh1


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Andileigh1's weight history