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Smocho
Journal
22 Jul 21
Smocho's Journal, 22 July 2021
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Weigh In record (no journal entry) for 22 July 2021
129.2 lb
Lost so far:
7.8 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
gaining 2.8 lb a week
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Smocho's weight history
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