kuwa2004's Journal, 22 February 2014

126.5 lb Lost so far: 26.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 49.91g | Prot: 59.66g | Carb: 140.97g.   Lunch: スーパードライ, 焼きそば　お肉入り. Dinner: カレーライス. Snacks/Other: ドーナツ. more...

1706 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Sitting - 7 hours. more...