Weigh In record (no journal entry) for 27 February 2011
|
181.6 lb
Lost so far: 12.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2011:
|
1194 kcal
|
Fat: 53.04g | Prot: 41.09g | Carb: 143.60g.
Breakfast: Tea (Brewed), Bananas, Vienna Fingers. Lunch: Mousse Temptations - Caramel Creme, Cheese Crackers with Peanut Butter. Dinner: Grilled Cheese Sandwich, Chicken Noodle Soup. Snacks/Other: Creamy Peanut Butter, American Cheese (Low Fat, Pasteurized), Cheez-It Baked Snack Crackers. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stevekarlgren's weight history
|