Weigh In record (no journal entry) for 21 February 2014
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160.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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405 kcal
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Fat: 6.39g | Prot: 11.29g | Carb: 80.95g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Bananas. more...
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losing 2.8 lb a week
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jbresee's weight history
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